Sound Healing with Restorative Yoga, Healing Touch & Aromatherapy

Join Lily Page & Melanie Clampit for this restoratative journey into calm, ease and peace through sound, touch, smell and gentle movement. 

Lily will guide you through slow, restorative yoga postures with minimal instruction and gentle guiding touch, while you simultaneously listen to & bathe in the vibrations of crystal bowls, chimes, Symphonic gong and other instruments with Melanie.

Allow the body & mind to rest & restore.

During these longer healing poses, Lily will travel around the room offering gentle adjustments and massage points that allow for a deep calming experience. You may drift off into a dreamlike state between the sound, touch, and scent of essential oils used during this hour of deep rest. 

Please bring cozy clothing and at least one pillow and blanket to use as supportive props.