-Crystal singing bowls

-Kochi Chimes

-Some guided meditative imagery 

Schedule

Arrival: 11:00am 

Start: 11:15am

Ending: 12:00pm

What to bring:

Yoga mat, blanket, eye covering or sunglasses, water bottle. Grass will hopefully be dry of dew but a yoga mat will keep your body warm and dry if you desire to use one.

Kids:

This is a family friendly event. Kids are welcome to join. If your children will be playing at the playground please make sure to arrange supervision. 

Event Host:

Melanie Clampit CFMW

Owner of Hearts Ease Wellness & Valley Mobile Wellness

20+ years in transformation, healing and empowerment.

Hypnosis, transformational coaching, Reiki Master, Sound Healing, Energy Healing

Access Consciousness & Access Bars Facilitator 

*As this event Melanie will be playing quartz crystal bowls & kochi chimes elements: air, water, fire, earth.

About Sound Bath: 

What are sound baths good for?

Sound restores our vibration to a state of harmony. And there is research to back it up. A recent study published in the Journal of Evidence-Based Integrative Medicine found that hour-long sound meditations help to reduce tension, anger, anxiety, and increase spiritual well-being in adults.

Malbert Lee, a Hong Kong-based Crystal Bowl and Gong Master, says vibrations are especially useful for healing the body. “The adult body is 75% water, and water is a great conductor for sound vibration,” he notes. “When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronizes with the brainwaves and activates destress responses in the body.”