Relax and melt into self love sound bath.

Join Melanie for an hour of  sound immersion and energywork with the intention to increase and embrace the expansivness of self love, trust and honoring of you and your body.

Allow the vibrations and energetic contribution to bring you back into a state of loving that includes you and your body. So often you are last on your list of priorities. I wonder what choosing this hour just for you might create in every relationship in your life, most especially with you.

What are sound baths good for?

Sound restores our vibration to a state of harmony. And there is research to back it up. A recent study published in the Journal of Evidence-Based Integrative Medicine found that hour-long sound meditations help to reduce tension, anger, anxiety, and increase spiritual well-being in adults.

The crystal bowls played are the frequencies of the…