Time & Location
Aug 30, 5:30 PM – 6:20 PM
Studio Be, 1556 Silverado Trail, Napa, CA 94559, USA
About the Event
Pilates is a low impact full body exercise that focuses on your core while creating long, lean muscles using gravity, your own body’s resistance and sometimes props. Ideal for beginner to advanced participants looking to gain strength, relieve pain & boost energy.
"There are very few things that make me happier than empowering humans to move, tune in with & challenge their bodies."