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Mat Pilates with Nicole

Wed, Aug 23

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Studio Be

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Mat Pilates with Nicole
Mat Pilates with Nicole

Time & Location

Aug 23, 2023, 5:30 PM – 6:20 PM

Studio Be, 1556 Silverado Trail, Napa, CA 94559, USA

About the Event

Pilates is a low impact full body exercise that focuses on your core while creating long, lean muscles using gravity, your own body’s resistance and sometimes props. Ideal for beginner to advanced participants looking to gain strength, relieve pain & boost energy.

"There are very few things that make me happier than empowering humans to move, tune in with & challenge their bodies."

Nicole  Nunez

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Medical Disclaimer:

These products and services  are meant to address energetic and mental blockages and beliefs that may have an impact on wellness and energetic balance, facilitating the body's natural ability to bring itself to homeostasis, which may have an impact on health and well-being. The contents of this website are for informational purposes only and do not render medical or psychological advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical or psychological problem, you should consult your appropriate health care provider. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Links on this website are provided only as an informational resource, and it should not be implied that we recommend, endorse or approve of any of the content at the linked sites, nor are we responsible for their availability, accuracy or content. Results vary. Methods shared are complementary natural modalities and not meant to replace medical or psychological advice or care. Melanie Clampit  is not a licensed clinical medical or psychological provider.

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