Crystal Bowl Sound Meditation In-Person
Wed, Apr 27
|Journey Wellness Center
Release stress, Revitalize, Reconnect.


Time & Location
Apr 27, 2022, 6:30 PM – 7:30 PM PDT
Journey Wellness Center, 1340 Clay St, Napa, CA 94559, USA
Guests
About the Event
What is sound meditation good for?
Sound restores our vibration to a state of harmony. And there is research to back it up. A recent study published in the Journal of Evidence-Based Integrative Medicine found that hour-long sound meditations help to reduce tension, anger, anxiety, and increase spiritual well-being in adults.
The crystal bowls played are the frequencies of the 7 chakras or well known energy centers of the body
Just as colour has a frequency, so too does sound. Our energy centres resonate to specific musical notes.
Root = C, Sacral = D, Solar Plexus = E, Heart = F, Throat = G, Third Eye = A, Crown = B
The other instruments part of this sound experience are Koshi chimes.