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Crystal Bowl Sound Bath (1)

Wed, Aug 31

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Journey Wellness Center

Relax, reconnect, rejuvenate.

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Crystal Bowl Sound Bath    (1)
Crystal Bowl Sound Bath    (1)

Time & Location

Aug 31, 2022, 6:15 PM – 7:15 PM PDT

Journey Wellness Center, 1340 Clay St, Napa, CA 94559, USA

Guests

About the Event

What are sound baths good for?

Sound restores our vibration to a state of harmony. And there is research to back it up. A recent study published in the Journal of Evidence-Based Integrative Medicine found that hour-long sound meditations help to reduce tension, anger, anxiety, and increase spiritual well-being in adults.

The crystal bowls played are the frequencies of the 7 chakras or well known energy centers of the body

Just as colour has a frequency, so too does sound. Our energy centres resonate to specific musical notes.

Root = C, Sacral = D, Solar Plexus = E, Heart = F, Throat = G, Third Eye = A, Crown = B

The other instruments part of this sound experience are Koshi chimes.

Elements: air, water, fire, earth.

You will be laying on the carpeted floor, there are chairs available if needed. Bring a yoga mat and blanket or whatever you require to be comfortable to laydown for about 30 minutes.

Evening agenda:

6:15pm:  Arrival time to get situated, have a cup of tea, meet new people and get to know your wellness community. 6:30pm: Meditation begins with our asks/intentions.

25-30 minutes: Sound and guided meditation 

7:15/7:30pm Complete our evening with sharing if you choose and good byes

 Malbert Lee, a Hong Kong-based Crystal Bowl and Gong Master, says vibrations are especially useful for healing the body. “The adult body is 75% water, and water is a great conductor for sound vibration,” he notes. “When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronizes with the brainwaves and activates destress responses in the body.”

I hope to see you Wednesday and share this magical journey with you.

Melanie Clampit CF

Cost: $10

cash or venmo: @melanie-clampit-hearts-ease

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Medical Disclaimer:

These products and services  are meant to address energetic and mental blockages and beliefs that may have an impact on wellness and energetic balance, facilitating the body's natural ability to bring itself to homeostasis, which may have an impact on health and well-being. The contents of this website are for informational purposes only and do not render medical or psychological advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical or psychological problem, you should consult your appropriate health care provider. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Links on this website are provided only as an informational resource, and it should not be implied that we recommend, endorse or approve of any of the content at the linked sites, nor are we responsible for their availability, accuracy or content. Results vary. Methods shared are complementary natural modalities and not meant to replace medical or psychological advice or care. Melanie Clampit  is not a licensed clinical medical or psychological provider.

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