Community Sound Bath Self-care during the Holiday Season
Wed, Nov 30
|Serenity Wellness Center
*Note location change


Time & Location
Nov 30, 2022, 6:30 PM – 7:30 PM PST
Serenity Wellness Center, 575 Lincoln Ave suite 350, Napa, CA 94558, USA
Guests
About the Event
What are sound baths good for?
Sound restores our vibration to a state of harmony. And there is research to back it up. A recent study published in the Journal of Evidence-Based Integrative Medicine found that hour-long sound meditations help to .reduce tension, anger, anxiety, and increase spiritual well-being in adults
The crystal bowls played are the frequencies of the 7 chakras or well known energy centers of the body
Just as colour has a frequency, so too does sound. Our energy centres resonate to specific musical notes.
Root = C, Sacral = D, Solar Plexus = E, Heart = F, Throat = G, Third Eye = A, Crown = B
Gong sound healing relieves stress and has a profound, revitalizing effect on the immune and nervous systems. When you bathe in the healing sound of the sacred gong no mind chatter can stand in the way. The wave o…
Tickets
Community Sound Bath
$25.00
Sale ended