THIS MONTHS THEME: Ancestral Healing 

Bliss Breathwork is a gentle breathing technique which powerfully allows energy to move physically, emotionally, consciously and unconsciously. We store many of our issues in a multitude of ways. When we breathe into these issues, they have the opportunity to release.

Some proven benefits of breathwork:

1. Releases toxins, emotions and stagnant energy from the cells of the body.

2. Allows old emotions, memories and past traumas to be released gently.

3. Helps to illuminate the source of dis-ease and support  the release of physical symptoms.